These delicious and healthy chocolate balls are a perfect afternoon treat that will boost your energy and put a smile on your face! These chocolate nut balls are very easy to make and they taste incredibly good. Feel free to use your favourite nuts (I used hazelnuts and walnuts). ... continue reading...

Chocolate nut energy Balls
These delicious and healthy chocolate balls are a perfect afternoon treat that will boost your energy and put a smile on your face! These chocolate nut balls are very easy to make and they taste incredibly good. Feel free to use your favourite ... continue reading...

Rosemary
Rosemary (Rosmarinus officinalis) is a perennial woody evergreen herb native to the Mediterranean region. It has fine needle-like leaves with a silver touch and pink, purple, white, or blue flowers. It is one of the most commonly ... continue reading...

Zucchini and red pepper soup
This soup is super easy to make and believe me, it tastes delicious! All you need is some zucchinis, red peppers, onions and spices. It is full of beneficial nutrients and has lots of magnesium. Did you know that most of us are not getting enough ... continue reading...

Ashwagandha Health Benefits
Ashwagandha has long been a revered medicinal plant in India and Africa. In India, it is popularly known as the king of Ayurvedic herbs. The most esteemed Hindu sages would administer Ashwagandha to the kings. In recent years it has enamored Western ... continue reading...